Back in the Pool
I finally did some good work in the pool and got my swim times down quite a bit. The 100 meter times were a little over 2 minutes and my 200 meter time was 2:20. I was very pleased with the faster times and was able to go for fairly long times.
Workout:
- Type: Swim
- Date: 09/15/2008
- Time: 18:00:00
- Total Time: 00:40:25.00
- Calories: 600
- Distance: 1,531.06 yd
- Average Pace: 2:38.56/100yd
Filed under: Swim, Uncategorized |
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